Jerry Hynes 22:21 row
4,423
Meters
22:21.0
Time
2:31.5
Pace
238
Calories
110
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 27 |
| Stroke Count | 600 |
| Drag Factor | 211 |
April 23, 2019 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.0 | 4,423 | 2:31.5 | 100 | 645 | 27 | 110 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 26 | 104 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 27 | 108 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 27 | 110 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 27 | 120 |
| 22:21.0 | 451 | 2:36.3 | 92 | 615 | 27 | 106 |
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Workout Graph
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