Jerry Hynes 20:17 row
4,045
Meters
20:17.6
Time
2:30.5
Pace
218
Calories
109
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 115 |
May 03, 2019 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.6 | 4,045 | 2:30.5 | 103 | 653 | 27 | 109 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 27 | 100 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 28 | 110 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 26 | 105 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 29 | 115 |
| 20:17.0 | 37 | 3:49.7 | 29 | 399 | 27 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.