Jerry Hynes 30:17 row
6,151
Meters
30:17.6
Time
2:27.7
Pace
336
Calories
112
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 834 |
| Drag Factor | 206 |
May 09, 2019 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:17.6 | 6,151 | 2:27.7 | 109 | 665 | 336 | 28 | 112 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 26 | |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 27 | 107 |
| 15:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 27 | 109 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 27 | 112 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 28 | 113 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 29 | 117 |
| 30:17.0 | 39 | 3:37.9 | 34 | 211 | 1 | 34 | 112 |
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Workout Graph
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