Jerry Hynes 20:08 row
4,048
Meters
20:08.0
Time
2:29.2
Pace
220
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 553 |
| Drag Factor | 114 |
October 09, 2019 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.0 | 4,048 | 2:29.2 | 105 | 662 | 24 | 118 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 26 | 104 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 29 | 113 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 28 | 120 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 27 | 127 |
| 20:08.0 | 24 | 2:46.6 | 76 | 560 | 8 | 126 |
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Workout Graph
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