Jerry Hynes 30:59 row
6,496
Meters
30:59.2
Time
2:23.1
Pace
365
Calories
114
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 838 |
| Drag Factor | 99 |
December 07, 2019 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:59.2 | 6,496 | 2:23.1 | 119 | 711 | 365 | 27 | 114 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 26 | 106 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 27 | 110 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 28 | 111 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 27 | 114 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 27 | 108 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 28 | 126 |
| 30:59.0 | 192 | 2:33.6 | 96 | 632 | 10 | 24 | 120 |
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Workout Graph
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