Jerry Hynes 30:28 row
6,228
Meters
30:28.5
Time
2:26.7
Pace
342
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 843 |
| Drag Factor | 104 |
December 23, 2019 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:28.5 | 6,228 | 2:26.7 | 111 | 680 | 27 | 120 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 27 | 115 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 28 | 121 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 28 | 120 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 27 | 109 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 28 | 125 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 28 | 127 |
| 30:28.0 | 85 | 2:44.7 | 78 | 569 | 21 | 120 |
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Workout Graph
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