Jerry Hynes 20:08 row
4,100
Meters
20:08.4
Time
2:27.3
Pace
225
Calories
107
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 106 |
January 29, 2020 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.4 | 4,100 | 2:27.3 | 109 | 676 | 23 | 107 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 25 | 103 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 | 108 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 26 | 100 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 | 112 |
| 20:08.0 | 26 | 2:33.8 | 96 | 630 | 14 | 112 |
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Workout Graph
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