Jerry Hynes 20:07 row
4,230
Meters
20:07.8
Time
2:22.7
Pace
238
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 148 |
March 26, 2020 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.8 | 4,230 | 2:22.7 | 120 | 713 | 23 | 122 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 27 | 109 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 27 | 116 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 27 | 124 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 | 129 |
| 20:07.0 | 24 | 2:25.8 | 113 | 688 | 8 | 130 |
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Workout Graph
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