Jerry Hynes 21:35 row
4,466
Meters
21:35.4
Time
2:25.0
Pace
250
Calories
109
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 562 |
| Drag Factor | 227 |
April 07, 2020 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:35.4 | 4,466 | 2:25.0 | 115 | 694 | 250 | 26 | 109 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 26 | 108 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 27 | 107 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 26 | 119 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 26 | 115 |
| 21:35.0 | 262 | 3:01.2 | 59 | 502 | 13 | 24 | 97 |
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Workout Graph
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