Jerry Hynes 20:06 row
4,186
Meters
20:06.9
Time
2:24.1
Pace
233
Calories
113
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 549 |
| Drag Factor | 130 |
April 19, 2020 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.9 | 4,186 | 2:24.1 | 117 | 695 | 233 | 24 | 113 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 27 | 107 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 27 | 113 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 27 | 115 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 28 | 114 |
| 20:06.0 | 20 | 2:30.0 | 104 | 600 | 1 | 9 | 115 |
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Workout Graph
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