Jerry Hynes 30:08 row
6,158
Meters
30:08.8
Time
2:26.8
Pace
338
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 843 |
| Drag Factor | 130 |
April 25, 2020 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.8 | 6,158 | 2:26.8 | 110 | 680 | 26 | 120 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 27 | 115 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 28 | 120 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 28 | 118 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 28 | 119 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 28 | 128 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 28 | 119 |
| 30:08.0 | 26 | 2:33.8 | 96 | 630 | 14 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.