Jerry Hynes 20:09 row
4,135
Meters
20:09.0
Time
2:26.1
Pace
228
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 570 |
| Drag Factor | 121 |
June 23, 2020 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:09.0 | 4,135 | 2:26.1 | 112 | 678 | 228 | 25 | 123 |
| 5:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 27 | 110 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 28 | 116 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 29 | 132 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 29 | 127 |
| 20:09.0 | 29 | 2:35.1 | 94 | 400 | 1 | 13 | 128 |
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Workout Graph
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