Jerry Hynes 31:16 row
6,456
Meters
31:16.3
Time
2:25.3
Pace
358
Calories
120
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 881 |
| Drag Factor | 227 |
July 16, 2020 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:16.3 | 6,456 | 2:25.3 | 114 | 692 | 358 | 28 | 120 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 28 | 101 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 28 | 121 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 29 | 119 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 28 | 115 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 28 | 129 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 27 | 128 |
| 31:16.0 | 250 | 2:32.0 | 100 | 643 | 13 | 28 | 128 |
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Workout Graph
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