Jerry Hynes 30:25 row
6,052
Meters
30:25.1
Time
2:30.7
Pace
328
Calories
110
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Stroke Count | 826 |
| Drag Factor | 244 |
July 18, 2020 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:25.1 | 6,052 | 2:30.7 | 102 | 651 | 328 | 28 | 110 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 27 | 82 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 27 | 112 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 27 | 113 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 28 | 114 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 27 | 116 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 27 | 117 |
| 30:25.0 | 66 | 3:09.3 | 52 | 477 | 3 | 35 | 117 |
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Workout Graph
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