Jerry Hynes 20:20 row
4,094
Meters
20:20.7
Time
2:29.0
Pace
223
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
| Drag Factor | 238 |
July 30, 2020 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.7 | 4,094 | 2:29.0 | 106 | 663 | 28 | 119 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 28 | |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 27 | 116 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 29 | 118 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 28 | 122 |
| 20:20.0 | 51 | 3:16.0 | 46 | 459 | 29 | 120 |
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Workout Graph
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