Jerry Hynes 20:10 row
4,065
Meters
20:10.0
Time
2:28.8
Pace
221
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 115 |
September 16, 2020 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:10.0 | 4,065 | 2:28.8 | 106 | 657 | 221 | 25 | 117 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 28 | 105 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 27 | 109 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 28 | 115 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 28 | 128 |
| 20:10.0 | 31 | 2:41.2 | 83 | 360 | 1 | 12 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.