Jerry Hynes 21:11 row
4,123
Meters
21:11.3
Time
2:34.1
Pace
220
Calories
100
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 29 |
| Stroke Count | 609 |
| Drag Factor | 227 |
October 10, 2020 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.3 | 4,123 | 2:34.1 | 96 | 628 | 29 | 100 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 26 | 96 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 30 | 98 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 28 | 106 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 30 | 103 |
| 21:11.0 | 195 | 3:02.0 | 58 | 499 | 30 | 99 |
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Workout Graph
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