Jerry Hynes 20:17 row
4,110
Meters
20:17.7
Time
2:28.1
Pace
225
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 164 |
October 22, 2020 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.7 | 4,110 | 2:28.1 | 108 | 670 | 28 | 120 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 28 | 105 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 27 | 114 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 28 | 117 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 28 | 130 |
| 20:17.0 | 38 | 3:43.6 | 31 | 407 | 31 | 132 |
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Workout Graph
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