Jerry Hynes 30:18 row
6,053
Meters
30:18.1
Time
2:30.1
Pace
328
Calories
114
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 856 |
| Drag Factor | 149 |
October 30, 2020 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.1 | 6,053 | 2:30.1 | 103 | 655 | 27 | 114 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 26 | 103 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 28 | 111 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 29 | 114 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 29 | 119 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 30 | 120 |
| 30:00.0 | 994 | 2:30.9 | 102 | 650 | 29 | 116 |
| 30:18.0 | 38 | 3:56.8 | 26 | 390 | 20 | 115 |
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Workout Graph
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