Jerry Hynes 40:17 row
8,095
Meters
40:17.8
Time
2:29.3
Pace
441
Calories
107
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 1060 |
| Drag Factor | 129 |
November 26, 2020 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:17.8 | 8,095 | 2:29.3 | 105 | 656 | 441 | 28 | 107 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 25 | 98 |
| 10:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 26 | 100 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 26 | 103 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 27 | 109 |
| 25:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 27 | 106 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 26 | 123 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 26 | 107 |
| 40:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 26 | 107 |
| 40:17.0 | 37 | 3:49.7 | 29 | 211 | 1 | 40 | 106 |
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Workout Graph
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