Jerry Hynes 40:16 row
8,066
Meters
40:16.9
Time
2:29.8
Pace
438
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 31 |
| Stroke Count | 1121 |
| Drag Factor | 139 |
December 15, 2020 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:16.9 | 8,066 | 2:29.8 | 104 | 658 | 438 | 31 | 111 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 27 | |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 28 | |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 29 | 112 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 28 | 107 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 28 | 115 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 28 | 120 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 28 | 119 |
| 40:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 26 | 102 |
| 40:16.0 | 27 | 4:56.2 | 13 | 346 | 1 | 53 | 100 |
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Workout Graph
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