Jerry Hynes 30:35 row
6,038
Meters
30:35.8
Time
2:32.0
Pace
326
Calories
109
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 214 |
December 17, 2020 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:35.8 | 6,038 | 2:32.0 | 100 | 642 | 326 | 28 | 109 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 27 | 92 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 29 | 110 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 27 | 115 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 29 | 118 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 28 | 117 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 27 | 107 |
| 30:35.0 | 95 | 3:04.2 | 56 | 492 | 4 | 30 | 103 |
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Workout Graph
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