Jerry Hynes 40:15 row
7,873
Meters
40:15.6
Time
2:33.4
Pace
421
Calories
110
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 31 |
| Stroke Count | 1149 |
| Drag Factor | 113 |
December 19, 2020 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:15.6 | 7,873 | 2:33.4 | 97 | 627 | 421 | 31 | 110 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 26 | 111 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 28 | 106 |
| 15:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 29 | 110 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 29 | 111 |
| 25:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 29 | 106 |
| 30:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 29 | 112 |
| 35:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 28 | 114 |
| 40:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 28 | 113 |
| 40:15.0 | 25 | 5:00.0 | 13 | 240 | 1 | 50 | 110 |
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Workout Graph
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