Jerry Hynes 30:20 row
6,077
Meters
30:20.9
Time
2:29.8
Pace
330
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 832 |
| Drag Factor | 124 |
February 11, 2021 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:20.9 | 6,077 | 2:29.8 | 104 | 658 | 330 | 26 | 116 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 26 | 105 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 27 | 110 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 28 | 112 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 29 | 120 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 28 | 125 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 28 | 122 |
| 30:20.0 | 62 | 2:41.2 | 83 | 587 | 3 | 17 | 118 |
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Workout Graph
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