Jerry Hynes 30:18 row
6,084
Meters
30:18.5
Time
2:29.4
Pace
332
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 831 |
| Drag Factor | 229 |
March 22, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.5 | 6,084 | 2:29.4 | 105 | 660 | 28 | 120 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 26 | 109 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 29 | 115 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 28 | 121 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 27 | 125 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 27 | 127 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 28 | 121 |
| 30:18.0 | 41 | 3:39.5 | 33 | 413 | 29 | 123 |
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Workout Graph
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