Jerry Hynes 15:04 row
3,000
Meters
15:04.4
Time
2:30.7
Pace
161
Calories
104
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 100 |
October 22, 2021 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.4 | 3,000 | 2:30.7 | 102 | 651 | 26 | 104 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 26 | 101 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 | 107 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 26 | 104 |
| 15:04.0 | 11 | 3:01.8 | 58 | 500 | 0 | 104 |
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Workout Graph
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