Jerry Hynes 30:17 row
5,910
Meters
30:17.6
Time
2:33.7
Pace
317
Calories
110
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 28 |
| Stroke Count | 824 |
| Drag Factor | 190 |
November 18, 2021 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:17.6 | 5,910 | 2:33.7 | 96 | 631 | 317 | 28 | 110 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 26 | |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 26 | |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 27 | 112 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 27 | 107 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 28 | 113 |
| 30:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 28 | 109 |
| 30:17.0 | 36 | 3:56.1 | 27 | 391 | 1 | 34 | 107 |
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Workout Graph
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