Jerry Hynes 30:38 row
6,028
Meters
30:38.2
Time
2:32.4
Pace
323
Calories
117
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 123 |
December 18, 2021 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:38.2 | 6,028 | 2:32.4 | 99 | 632 | 323 | 29 | 117 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 28 | 112 |
| 10:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 28 | 111 |
| 15:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 28 | 113 |
| 20:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 30 | 116 |
| 25:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 28 | 115 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 31 | 126 |
| 30:38.0 | 113 | 2:48.1 | 74 | 473 | 5 | 30 | 127 |
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Workout Graph
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