Jerry Hynes 30:17 row
6,055
Meters
30:17.5
Time
2:30.0
Pace
328
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 32 |
| Stroke Count | 888 |
| Drag Factor | 227 |
December 21, 2021 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.5 | 6,055 | 2:30.0 | 104 | 656 | 32 | 105 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 28 | 85 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 28 | 105 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 31 | 104 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 29 | 107 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 29 | 106 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 31 | 117 |
| 30:17.0 | 41 | 3:27.3 | 39 | 435 | 48 | 109 |
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Workout Graph
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