Jerry Hynes 40:18 row
8,185
Meters
40:18.6
Time
2:27.7
Pace
449
Calories
111
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 30 |
| Stroke Count | 1181 |
| Drag Factor | 219 |
December 29, 2021 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:18.6 | 8,185 | 2:27.7 | 109 | 673 | 449 | 30 | 111 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 28 | 104 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 29 | 106 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 30 | 109 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 30 | 115 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 29 | 113 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 29 | 121 |
| 35:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 30 | 115 |
| 40:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 29 | 115 |
| 40:18.0 | 40 | 3:45.0 | 31 | 405 | 2 | 39 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.