Jerry Hynes 45:20 row
9,246
Meters
45:20.3
Time
2:27.1
Pace
511
Calories
123
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 31 |
| Stroke Count | 1347 |
| Drag Factor | 227 |
January 06, 2022 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:20.3 | 9,246 | 2:27.1 | 110 | 678 | 31 | 123 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 27 | 113 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 29 | 118 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 31 | 118 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 31 | 131 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 31 | 122 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 30 | 126 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 29 | 126 |
| 40:00.0 | 990 | 2:31.5 | 101 | 646 | 29 | 127 |
| 45:00.0 | 1,004 | 2:29.4 | 105 | 661 | 30 | 127 |
| 45:20.0 | 39 | 4:16.4 | 21 | 371 | 44 | 124 |
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Workout Graph
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