Jerry Hynes 40:07 row
8,255
Meters
40:07.5
Time
2:25.8
Pace
458
Calories
112
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 1182 |
| Drag Factor | 116 |
January 11, 2022 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:07.5 | 8,255 | 2:25.8 | 113 | 684 | 458 | 27 | 112 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 29 | 103 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 30 | 107 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 30 | 115 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 29 | 109 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 30 | 117 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 29 | 117 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 29 | 106 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 30 | 116 |
| 40:07.0 | 22 | 2:39.0 | 87 | 514 | 1 | 8 | 114 |
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Workout Graph
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