Jerry Hynes 30:17 row
6,329
Meters
30:17.5
Time
2:23.5
Pace
355
Calories
115
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 31 |
| Stroke Count | 915 |
| Drag Factor | 172 |
January 29, 2022 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:17.5 | 6,329 | 2:23.5 | 118 | 706 | 355 | 31 | 115 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 29 | 105 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 29 | 112 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 31 | 115 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 30 | 118 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 30 | 112 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 32 | 124 |
| 30:17.0 | 39 | 3:37.9 | 34 | 416 | 1 | 34 | 117 |
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Workout Graph
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