Jerry Hynes 40:19 row
8,203
Meters
40:19.2
Time
2:27.4
Pace
451
Calories
111
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 31 |
| Stroke Count | 1200 |
| Drag Factor | 101 |
February 05, 2022 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.2 | 8,203 | 2:27.4 | 109 | 675 | 31 | 111 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 28 | 101 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 31 | 110 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 30 | 115 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 29 | 115 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 31 | 118 |
| 30:00.0 | 964 | 2:35.6 | 93 | 619 | 31 | 107 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 661 | 29 | 113 |
| 40:00.0 | 990 | 2:31.5 | 101 | 646 | 29 | 109 |
| 40:19.0 | 36 | 4:23.8 | 19 | 365 | 37 | 108 |
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Workout Graph
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