Jerry Hynes 20:14 row
4,084
Meters
20:14.9
Time
2:28.7
Pace
223
Calories
114
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 30 |
| Stroke Count | 575 |
| Drag Factor | 227 |
March 04, 2022 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.9 | 4,084 | 2:28.7 | 106 | 666 | 30 | 114 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 27 | 109 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 29 | 116 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 28 | 112 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 29 | 117 |
| 20:14.0 | 28 | 4:10.0 | 22 | 377 | 36 | 117 |
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Workout Graph
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