Jerry Hynes 30:27 row
6,335
Meters
30:27.0
Time
2:24.1
Pace
354
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 30 |
| Stroke Count | 902 |
| Drag Factor | 227 |
February 18, 2022 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:27.0 | 6,335 | 2:24.1 | 117 | 701 | 354 | 30 | 116 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 29 | 107 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 29 | 111 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 30 | 112 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 30 | 123 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 30 | 122 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 30 | 119 |
| 30:27.0 | 75 | 3:00.0 | 60 | 506 | 3 | 29 | 121 |
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Workout Graph
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