Jerry Hynes 20:15 row
4,074
Meters
20:15.3
Time
2:29.1
Pace
222
Calories
112
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 600 |
| Drag Factor | 157 |
February 17, 2022 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.3 | 4,074 | 2:29.1 | 105 | 663 | 29 | 112 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 28 | 109 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 32 | 116 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 29 | 112 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 29 | 113 |
| 20:15.0 | 30 | 4:10.0 | 22 | 377 | 28 | 108 |
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Workout Graph
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