Jerry Hynes 30:25 row
6,296
Meters
30:25.4
Time
2:24.9
Pace
350
Calories
111
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 32 |
| Stroke Count | 934 |
| Drag Factor | 117 |
March 07, 2022 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.4 | 6,296 | 2:24.9 | 115 | 695 | 32 | 111 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 28 | 46 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 29 | 118 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 30 | 117 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 32 | 123 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 31 | 126 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 33 | 125 |
| 30:25.0 | 59 | 3:31.8 | 37 | 426 | 43 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.