Jerry Hynes 30:26 row
6,177
Meters
30:26.9
Time
2:27.8
Pace
339
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 32 |
| Stroke Count | 944 |
| Drag Factor | 227 |
March 18, 2022 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:26.9 | 6,177 | 2:27.8 | 108 | 672 | 339 | 32 | 117 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 31 | 101 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 29 | 99 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 31 | 117 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 31 | 126 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 32 | 121 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 31 | 130 |
| 30:26.0 | 73 | 2:58.0 | 62 | 513 | 3 | 40 | 125 |
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Workout Graph
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