Jerry Hynes 30:17 row
5,726
Meters
30:17.4
Time
2:38.6
Pace
301
Calories
98
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 30 |
| Stroke Count | 1026 |
| Drag Factor | 122 |
September 06, 2022 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:17.4 | 5,726 | 2:38.6 | 88 | 601 | 301 | 30 | 98 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 29 | 104 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 29 | 106 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 30 | 110 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 31 | 98 |
| 25:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 29 | 71 |
| 30:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 29 | 105 |
| 30:17.4 | 34 | 4:15.8 | 21 | 371 | 1 | 38 | 98 |
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Workout Graph
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