Jerry Hynes 30:21 row
5,769
Meters
30:21.6
Time
2:37.8
Pace
306
Calories
103
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 30 |
| Stroke Count | 1033 |
| Drag Factor | 72 |
September 29, 2022 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:21.6 | 5,769 | 2:37.8 | 89 | 606 | 30 | 103 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 29 | 91 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 29 | 103 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 28 | 110 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 29 | 106 |
| 25:00.0 | 946 | 2:38.5 | 88 | 602 | 31 | 112 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 30 | 106 |
| 30:21.5 | 37 | 4:50.5 | 14 | 349 | 36 | 97 |
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Workout Graph
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