Jerry Hynes 30:18 row
5,726
Meters
30:18.2
Time
2:38.7
Pace
301
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 932 |
| Drag Factor | 40 |
October 04, 2022 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:18.2 | 5,726 | 2:38.7 | 87 | 595 | 301 | 25 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 27 |
| 10:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 27 |
| 15:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 26 |
| 20:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 27 |
| 25:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 26 |
| 30:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 28 |
| 30:18.2 | 45 | 3:22.2 | 42 | 395 | 2 | 16 |
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Workout Graph
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