Jerry Hynes 15:07 row
3,023
Meters
15:07.3
Time
2:30.0
Pace
164
Calories
99
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 0 |
April 08, 2023 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.3 | 3,023 | 2:30.0 | 104 | 656 | 164 | 24 | 99 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 25 | 105 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 25 | 106 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 24 | 86 |
| 15:07.2 | 6 | 10:00.0 | 2 | 305 | 0 | 0 | 86 |
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Workout Graph
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