Jerry Hynes 16:29 row
3,015
Meters
16:29.2
Time
2:44.0
Pace
155
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Stroke Count | 402 |
| Drag Factor | 95 |
December 22, 2023 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.2 | 3,015 | 2:44.0 | 79 | 572 | 24 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 24 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 25 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 25 |
| 16:29.2 | 258 | 2:52.8 | 68 | 533 | 23 |
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