Jerry Hynes 16:09 row
3,019
Meters
16:09.9
Time
2:40.6
Pace
158
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Stroke Count | 407 |
| Drag Factor | 97 |
December 24, 2023 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:09.9 | 3,019 | 2:40.6 | 84 | 590 | 25 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 26 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 26 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 25 |
| 16:09.8 | 210 | 2:46.1 | 76 | 562 | 23 |
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