Jerry Hynes 21:01 row
4,025
Meters
21:01.3
Time
2:36.6
Pace
213
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 97 |
December 28, 2023 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.3 | 4,025 | 2:36.6 | 91 | 613 | 26 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 26 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 26 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 26 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 27 |
| 21:01.3 | 189 | 2:42.1 | 82 | 582 | 23 |
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Workout Graph
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