Jerry Hynes 15:30 row
3,010
Meters
15:30.5
Time
2:34.5
Pace
160
Calories
120
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 403 |
| Drag Factor | 97 |
January 18, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:30.5 | 3,010 | 2:34.5 | 95 | 626 | 25 | 120 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 26 | 118 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 26 | 124 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 26 | 118 |
| 15:30.5 | 80 | 3:10.6 | 51 | 473 | 23 | 123 |
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Workout Graph
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