Jerry Hynes 15:07 row
3,015
Meters
15:07.8
Time
2:30.5
Pace
163
Calories
117
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 95 |
January 20, 2024 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.8 | 3,015 | 2:30.5 | 103 | 653 | 27 | 117 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 26 | 113 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 28 | 117 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 27 | 123 |
| 15:07.7 | 17 | 3:46.4 | 30 | 403 | 0 | 126 |
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Workout Graph
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