Jerry Hynes 20:44 row
4,010
Meters
20:44.2
Time
2:35.1
Pace
215
Calories
106
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 531 |
| Drag Factor | 96 |
January 31, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.2 | 4,010 | 2:35.1 | 94 | 622 | 25 | 106 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 26 | 96 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 25 | 112 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 26 | 102 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 25 | 108 |
| 20:44.2 | 117 | 3:08.8 | 52 | 478 | 25 | 115 |
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Workout Graph
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