Jerry Hynes 16:44 row
3,388
Meters
16:44.4
Time
2:28.2
Pace
186
Calories
126
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 461 |
| Drag Factor | 97 |
February 13, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:44.4 | 3,388 | 2:28.2 | 107 | 669 | 186 | 27 | 126 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 28 | 132 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 28 | 134 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 28 | 111 |
| 16:44.3 | 335 | 2:35.6 | 93 | 619 | 18 | 25 | 130 |
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Workout Graph
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